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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine. **
How can one upgrade a Squier Stratocaster?
There are several ways to upgrade a Squier Stratocaster. One common upgrade is to replace the stock pickups with higher quality pickups to improve the overall tone of the guitar. Another popular upgrade is to replace the tuning machines with higher quality ones for better tuning stability. Upgrading the nut and bridge can also improve the guitar's playability and sustain. Additionally, upgrading the electronics with higher quality pots, switches, and wiring can enhance the overall sound and performance of the guitar. **
Similar search terms for Squier
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Products related to Squier:
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Squier Affinity Series Precision Bass PJ Pack with Rumble 15 Amplifier Original - RefurbishedIdeal für Erstspieler, enthält das Squier Affinity PJ Bass Pack einen Affinity Series Precision Bass mit einem leistungsstarken Split-Coil P Bass Middle Pickup und einem knurrenden J Bass® Single-Coil Bridge Pickup. Ein hervorragendes Tor in die altehrwürdige Fender®-Familie, bietet die Squier® Affinity SeriesTM Precision Bass® PJ legendäres Design und einen typischen Ton für den aufstrebenden Bassist von heute. Dieser P Bass® verfügt über mehrere spielerfreundliche Verfeinerungen wie einen dünnen und leichten Körper, ein schlankes und komfortables "C" -förmiges Halsprofil und Vintage-Open-Gear-Tuning-Maschinen für eine glatte, genaue Abstimmung. Mit einem Squier Split Single-Coil P Bass Hals Pickup und einem Single-Coil J Bass® Bridge Pickup für eine Vielzahl von Tönen ist dieses Modell bereit, die Grundlage für jeden Spieler in jeder Phase zu legen. TONALE VERSATILITÄT Ausgestattet mit P Bass und J Bass Pickups bietet dieser Bass viel tonale Vielseitigkeit. Der Split-Single-Coil-P-Bass-Pickup bietet einen druckvollen, seismischen Ton, während der Single-Coil-J-Bass-Pickup einen klassischen Ton mit berühmtem gutturalen Mittelton und singendem High-End liefert. FENDER RUMME 15 AMP Perfekt für Übungseinheiten und Jamming, der Fender Rumble 15 Bassverstärker pumpt 15 Watt reinen Fender Basston.344,52 £*Shipping: 0,00 £Secure redirect to the provider
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Squier Stratocaster Made in Japan K Serial black c.1991 Electric Guitar black - RefurbishedThis is a Squier Stratocaster in Black finish. Made in Japan between 1990 and 1992, this guitar features a bolt-on construction comprising a Basswood body, a Maple neck and 21 fret Maple fingerboard. This guitar is equipped with a 6-Saddle Vintage-Style Synchronized Tremolo with Unstamped saddles and a set of Gotoh Sealed tuning machines. A trio of Squier Ceramic Single-Coil pickups are installed, and are wired to a 5-way blade switch, master volume, neck tone and a Middle tone control. The Maple neck plays very well, with the ‘C’ profile sitting very comfortably in the hand and promotes ergonomic hand positioning, feeling smooth whilst providing an articulate playing experience. The Maple fingerboard is pleasant under the fingers and offers a tactile and durable playing surface. The 7.25" radius delivers a suitably vintage-inspired playing experience whilst retaining practicality for lead lines and string bending, further enhanced by the frets. The smooth lines of the Stratocaster body along with generous body contours are as comfortable and familiar as ever, ensuring that long gigs and practice sessions are a breeze. The trio of Ceramic Single-Coils installed in this instrument deliver classic Stratocaster tone. The bridge pickup provides bright and glistening trebles with plenty of spank, power chords sound gritty, whilst also providing soaring lead tones. However, with subtler amp settings the bridge offers a bright, glassy clean tone. The middle pickup produces bright trebles and full warm bass, and lends itself well to rhythm tones. The neck pickup has rounded creamer tones great for chordal phrasings or quick jazz style lines, whilst also handling higher gain settings masterfully, offering plenty of room for tonal sculpting. Luthier Report Our ID: 1270226186583 Weight: 7.9lbs Serial: K008941 Aesthetic Condition: Headstock: Overall very good condition. The headstock edges demonstrate indentations, most notably to the very tip of the front face. None of these indentations have removed the finish to reveal the wood beneath. Neck: Overall very good condition. The rear of the neck demonstrates light indentations which cannot be felt in the playing position. The fingerboard demonstrates a light indentation to the 20th fret between the B and E strings. This cannot be felt beneath the strings and does not impact playability. Playwear is apparent in the early register of the fingerboard up to the 3rds fret. Body: Overall good condition. All aspects of the body demonstrate mild to moderate scratching, scuffing and indentations. Most notably the front face lower bout and both the bass and treble side lower bout sides demonstrate numerous indentations, some of which have removed the finish to reveal the wood beneath. Condition of Frets: The frets demonstrate moderate signs of use, not affecting playability. Mild denting is present to the early register and flattening of the frets is apparent throughout. There is considerable material remaining for any...310,00 £*Shipping: 0,00 £Secure redirect to the provider
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Squier SST-30 Stractocaster JV Series Fiesta Red Circa 82-84 MIJ Guitar Fiesta Red - RefurbishedThis is a Squier SST-30 JV Series Stratocaster in Fiesta Red finish. The JV Series Stratocasters were the first Japanese-made Stratocasters and were designated JV for 'Japanese Vintage'. These instruments were originally intended for the Japanese domestic market, but were quickly made available in markets across the world due to the high demand for well-made vintage-spec guitars. Naturally, a bolt-on construction is employed and comprises an Alder body, Maple neck and 21 fret Maple fingerboard. A vintage-style 6-point tremolo bridge is fitted, along with Trapezoid non slotted tuning machines. The guitar features three ceramic single coil pickups. These are wired to a 5-way blade switch, master volume, neck tone and middle/bridge tone controls. The Maple neck plays very well, with the 'C' shape feeling moderately sized in the hand. This strikes a comfortable balance between a neck that feels substantial enough for a firm grip when chord playing whilst remaining slim enough for fast articulate lines. The Gloss finish of the neck and fingerboard is smooth to the touch and assists with effortless navigation of the 25.5" scale. The 7.25" fingerboard radius is a period-correct feature which delivers a suitably vintage-inspired playing experience which is further enhanced by the vintage-style frets. The set of single coil pickups installed in this guitar deliver crystal clear and twangy tones with plenty of vintage warmth. The neck is round and smooth, delivering bell-like chime whilst also saturating into a rich overdrive when you turn up the gain. The middle pickup is nicely bright without sounding too brittle, and lends itself well to funky rhythm tones. The bridge pickup is brighter still, and with a hotter output delivers a searing crunch tone for those bluesy riffs. The control layout with the addition of a 5-way switch offers a wide array of tones, with a particularly unique voice in position 2 with the middle tone rolled down that is sure to turn some heads. A well made and now collectible example of what Fender Japan can do. Luthier Report Our ID: 1211025145300 Weight: 7.6lbs Serial: JV77344 Aesthetic Condition: Headstock: Overall very good condition, the top treble side front edge demonstrates a notable indentation, piercing the finish. Surrounding this is further lighter indentation, some of these piercing the finish slightly. Some small chips to the finish are also apparent where the headstock would contact a wall hanger, Neck: Overall very good condition, both the fingerboard and the rear of the neck demonstrate very light scratching, some of which can be slightly felt beneath the thumb in playing position. This is most apparent in the early register. Body: Overall very good condition, the front face demonstrates several moderate indentations across the lower bout, with one on the bass side horn which pierces the finish slightly. The bottom and treble side edges demonstrate some scuffing and indentation. The rear face demonstrates very...890,00 £*Shipping: 0,00 £Secure redirect to the provider
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DK Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids) by Susannah HoffmanSimple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child's curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover:-Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity-Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that'll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!The ideal yoga activity book for 6-9 year olds, this is a must-have volume for children who like moving, learning and bending! Whether you're a parent looking to encourage your child to relax, engage, focus and have fun, or you think your child may be experiencing anxiety and you're looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be calling your name!Children's yoga expert Susannah Hoffman sets out to prove that supporting a child's positive mental health does not need to be expensive, difficult or even time-consuming.With this awe-inspiring activity book, your child can explore yoga poses that will help them de-stress and have fun at the same time!4,99 £*Shipping: 1,99 £Secure redirect to the provider
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Which electric guitar is it exactly, a Squier Strat?
Yes, the electric guitar in question is a Squier Stratocaster. Squier is a brand owned by Fender, known for producing more affordable versions of Fender's iconic guitars like the Stratocaster. The Squier Stratocaster is a popular choice for beginners and intermediate players due to its quality construction and versatile sound. **
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What string gauge is recommended for a Squier Strat?
For a Squier Strat, a common and recommended string gauge is 9-42. This gauge provides a good balance between playability and tone, making it suitable for a variety of playing styles. However, the best string gauge ultimately depends on personal preference and playing style, so it's always a good idea to experiment with different gauges to find what works best for you. **
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
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What are the differences between the Fender Squier Affinity Tele Deluxe in Frost Metallic and the Fender Squier Affinity Tele in Lake Placid Blue?
The main differences between the Fender Squier Affinity Tele Deluxe in Frost Metallic and the Fender Squier Affinity Tele in Lake Placid Blue are the finish and the pickups. The Frost Metallic Tele Deluxe has a metallic finish, giving it a shiny and eye-catching appearance, while the Lake Placid Blue Tele has a classic solid blue finish. Additionally, the Tele Deluxe features two humbucker pickups for a thicker and more powerful sound, whereas the Tele in Lake Placid Blue comes with single-coil pickups for a brighter and twangier tone. **
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
Which electric guitar is suitable for beginners: Squier or Yamaha 112V?
Both Squier and Yamaha 112V are popular choices for beginners, but the Squier is often recommended for those just starting out. Squier guitars are made by Fender, a well-known and respected guitar manufacturer, and they offer good quality at an affordable price point. The Yamaha 112V is also a great option with versatile features, but some beginners may find the Squier easier to play and more beginner-friendly. Ultimately, the best choice will depend on personal preference and budget. **
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Products related to Squier:
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Squier Classic Vibe Duo-Sonic HS Original - RefurbishedCompact, stylish, and versatile, the Squier Classic Vibe Duo-Sonic HS offers vintage-inspired tone and playability with a shorter 24" scale, gold anodized pickguard, and powerful Alnico pickups. With a comfortable compact body size and short 24" scale length, the Classic Vibe™ Duo-Sonic™ HS punches above its weight with a Fender Designed™ single-coil neck pickup and humbucking bridge pickup for superior tone. The hardtail bridge ensures stable intonation and its string-through-body design creates optimal body resonance. This throwback Squier model also features period-inspired headstock markings, rich-looking nickel-plated hardware, and a smooth vintage-tinted gloss neck finish for old-school vibe. Key features • Fender Designed™ Alnico single-coil neck and humbucking bridge pickups • Short 24" scale length • Vintage-style string-through-body bridge • Vintage-tint gloss neck finish • Nickel-plated hardware Specifications General • Series: Classic Vibe • Orientation: Right-handed Color: Desert Sand • Country of origin: Indonesia Neck • Neck material: Maple Neck finish: Tinted gloss urethane Neck shape: 'C' Shape • Scale length: 24" (610 mm) • Fingerboard: Maple • Fingerboard radius: 9.5" (241 mm) Position inlays: Black dots Side dots: Black • Number of frets: 21 Fret size: Narrow Tall Nut: Bone • Nut width: 1.650" (42 mm) Truss rod: Head adjust Body • Body shape: Duo-Sonic™ • Body material: Poplar • Body finish: Gloss polyurethane Hardware • Bridge409,32 £*Shipping: 0,00 £Secure redirect to the provider
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Squier Classic Vibe™ '70s Stratocaster® HT HSS Original - RefurbishedA tip of the hat to the great Strat® models produced in the 1970s, the Classic Vibe™ '70s Stratocaster® HT HSS brings powerful tones to the party thanks to its Fender Designed™ Alnico humbucking bridge pickup. A popular option in the '70s era, the hardtail bridge (HT) offers stable intonation and its string-through-body design creates optimal body resonance. This Squier® model also features 1970s-inspired headstock markings, rich-looking nickel-plated hardware, and a smooth vintage-tinted gloss neck finish for old-school vibe. Specifications: • Series: Classic Vibe • Orientation: Right-handed • Color: Olympic White Country of origin: Indonesia (ID) Neck: • Neck material: Maple Neck finish: Tinted gloss urethane Neck shape: 'C' Shape • Fingerboard radius: 9.5" (241 mm) • Fingerboard material: Indian Laurel Position inlays: Pearloid dot • Side dots: White • Number of frets: 21 Fret size: Narrow Tall Truss rod: Head adjust String nut: Bone • Nut width: 1.650" (42 mm) Nut: Bone Body: • Material: Poplar • Finish: Gloss polyurethane • Shape: Stratocaster® Hardware: Bridge: 6-saddle string-through-body hardtail with bent steel saddles Pickguard: 3-Ply Black Pickup covers: Aged white • Control knobs: Aged white • Hardware finish: Nickel • Tuning machines: Vintage-Style • Strings: Nickel-plated steel (.009-.042 gauges) Neck plate: 4-Bolt Squier® Electronics: Bridge pickup: Fender Designed™ Alnico humbucking • Middle pickup441,72 £*Shipping: 0,00 £Secure redirect to the provider
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Squier Affinity Series Precision Bass PJ Pack with Rumble 15 Amplifier Original - RefurbishedIdeal für Erstspieler, enthält das Squier Affinity PJ Bass Pack einen Affinity Series Precision Bass mit einem leistungsstarken Split-Coil P Bass Middle Pickup und einem knurrenden J Bass® Single-Coil Bridge Pickup. Ein hervorragendes Tor in die altehrwürdige Fender®-Familie, bietet die Squier® Affinity SeriesTM Precision Bass® PJ legendäres Design und einen typischen Ton für den aufstrebenden Bassist von heute. Dieser P Bass® verfügt über mehrere spielerfreundliche Verfeinerungen wie einen dünnen und leichten Körper, ein schlankes und komfortables "C" -förmiges Halsprofil und Vintage-Open-Gear-Tuning-Maschinen für eine glatte, genaue Abstimmung. Mit einem Squier Split Single-Coil P Bass Hals Pickup und einem Single-Coil J Bass® Bridge Pickup für eine Vielzahl von Tönen ist dieses Modell bereit, die Grundlage für jeden Spieler in jeder Phase zu legen. TONALE VERSATILITÄT Ausgestattet mit P Bass und J Bass Pickups bietet dieser Bass viel tonale Vielseitigkeit. Der Split-Single-Coil-P-Bass-Pickup bietet einen druckvollen, seismischen Ton, während der Single-Coil-J-Bass-Pickup einen klassischen Ton mit berühmtem gutturalen Mittelton und singendem High-End liefert. FENDER RUMME 15 AMP Perfekt für Übungseinheiten und Jamming, der Fender Rumble 15 Bassverstärker pumpt 15 Watt reinen Fender Basston.344,52 £*Shipping: 0,00 £Secure redirect to the provider
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Squier Stratocaster Made in Japan K Serial black c.1991 Electric Guitar black - RefurbishedThis is a Squier Stratocaster in Black finish. Made in Japan between 1990 and 1992, this guitar features a bolt-on construction comprising a Basswood body, a Maple neck and 21 fret Maple fingerboard. This guitar is equipped with a 6-Saddle Vintage-Style Synchronized Tremolo with Unstamped saddles and a set of Gotoh Sealed tuning machines. A trio of Squier Ceramic Single-Coil pickups are installed, and are wired to a 5-way blade switch, master volume, neck tone and a Middle tone control. The Maple neck plays very well, with the ‘C’ profile sitting very comfortably in the hand and promotes ergonomic hand positioning, feeling smooth whilst providing an articulate playing experience. The Maple fingerboard is pleasant under the fingers and offers a tactile and durable playing surface. The 7.25" radius delivers a suitably vintage-inspired playing experience whilst retaining practicality for lead lines and string bending, further enhanced by the frets. The smooth lines of the Stratocaster body along with generous body contours are as comfortable and familiar as ever, ensuring that long gigs and practice sessions are a breeze. The trio of Ceramic Single-Coils installed in this instrument deliver classic Stratocaster tone. The bridge pickup provides bright and glistening trebles with plenty of spank, power chords sound gritty, whilst also providing soaring lead tones. However, with subtler amp settings the bridge offers a bright, glassy clean tone. The middle pickup produces bright trebles and full warm bass, and lends itself well to rhythm tones. The neck pickup has rounded creamer tones great for chordal phrasings or quick jazz style lines, whilst also handling higher gain settings masterfully, offering plenty of room for tonal sculpting. Luthier Report Our ID: 1270226186583 Weight: 7.9lbs Serial: K008941 Aesthetic Condition: Headstock: Overall very good condition. The headstock edges demonstrate indentations, most notably to the very tip of the front face. None of these indentations have removed the finish to reveal the wood beneath. Neck: Overall very good condition. The rear of the neck demonstrates light indentations which cannot be felt in the playing position. The fingerboard demonstrates a light indentation to the 20th fret between the B and E strings. This cannot be felt beneath the strings and does not impact playability. Playwear is apparent in the early register of the fingerboard up to the 3rds fret. Body: Overall good condition. All aspects of the body demonstrate mild to moderate scratching, scuffing and indentations. Most notably the front face lower bout and both the bass and treble side lower bout sides demonstrate numerous indentations, some of which have removed the finish to reveal the wood beneath. Condition of Frets: The frets demonstrate moderate signs of use, not affecting playability. Mild denting is present to the early register and flattening of the frets is apparent throughout. There is considerable material remaining for any...310,00 £*Shipping: 0,00 £Secure redirect to the provider
-
Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine. **
-
How can one upgrade a Squier Stratocaster?
There are several ways to upgrade a Squier Stratocaster. One common upgrade is to replace the stock pickups with higher quality pickups to improve the overall tone of the guitar. Another popular upgrade is to replace the tuning machines with higher quality ones for better tuning stability. Upgrading the nut and bridge can also improve the guitar's playability and sustain. Additionally, upgrading the electronics with higher quality pots, switches, and wiring can enhance the overall sound and performance of the guitar. **
-
Which electric guitar is it exactly, a Squier Strat?
Yes, the electric guitar in question is a Squier Stratocaster. Squier is a brand owned by Fender, known for producing more affordable versions of Fender's iconic guitars like the Stratocaster. The Squier Stratocaster is a popular choice for beginners and intermediate players due to its quality construction and versatile sound. **
-
What string gauge is recommended for a Squier Strat?
For a Squier Strat, a common and recommended string gauge is 9-42. This gauge provides a good balance between playability and tone, making it suitable for a variety of playing styles. However, the best string gauge ultimately depends on personal preference and playing style, so it's always a good idea to experiment with different gauges to find what works best for you. **
Similar search terms for Squier
-
Squier SST-30 Stractocaster JV Series Fiesta Red Circa 82-84 MIJ Guitar Fiesta Red - RefurbishedThis is a Squier SST-30 JV Series Stratocaster in Fiesta Red finish. The JV Series Stratocasters were the first Japanese-made Stratocasters and were designated JV for 'Japanese Vintage'. These instruments were originally intended for the Japanese domestic market, but were quickly made available in markets across the world due to the high demand for well-made vintage-spec guitars. Naturally, a bolt-on construction is employed and comprises an Alder body, Maple neck and 21 fret Maple fingerboard. A vintage-style 6-point tremolo bridge is fitted, along with Trapezoid non slotted tuning machines. The guitar features three ceramic single coil pickups. These are wired to a 5-way blade switch, master volume, neck tone and middle/bridge tone controls. The Maple neck plays very well, with the 'C' shape feeling moderately sized in the hand. This strikes a comfortable balance between a neck that feels substantial enough for a firm grip when chord playing whilst remaining slim enough for fast articulate lines. The Gloss finish of the neck and fingerboard is smooth to the touch and assists with effortless navigation of the 25.5" scale. The 7.25" fingerboard radius is a period-correct feature which delivers a suitably vintage-inspired playing experience which is further enhanced by the vintage-style frets. The set of single coil pickups installed in this guitar deliver crystal clear and twangy tones with plenty of vintage warmth. The neck is round and smooth, delivering bell-like chime whilst also saturating into a rich overdrive when you turn up the gain. The middle pickup is nicely bright without sounding too brittle, and lends itself well to funky rhythm tones. The bridge pickup is brighter still, and with a hotter output delivers a searing crunch tone for those bluesy riffs. The control layout with the addition of a 5-way switch offers a wide array of tones, with a particularly unique voice in position 2 with the middle tone rolled down that is sure to turn some heads. A well made and now collectible example of what Fender Japan can do. Luthier Report Our ID: 1211025145300 Weight: 7.6lbs Serial: JV77344 Aesthetic Condition: Headstock: Overall very good condition, the top treble side front edge demonstrates a notable indentation, piercing the finish. Surrounding this is further lighter indentation, some of these piercing the finish slightly. Some small chips to the finish are also apparent where the headstock would contact a wall hanger, Neck: Overall very good condition, both the fingerboard and the rear of the neck demonstrate very light scratching, some of which can be slightly felt beneath the thumb in playing position. This is most apparent in the early register. Body: Overall very good condition, the front face demonstrates several moderate indentations across the lower bout, with one on the bass side horn which pierces the finish slightly. The bottom and treble side edges demonstrate some scuffing and indentation. The rear face demonstrates very...890,00 £*Shipping: 0,00 £Secure redirect to the provider
-
DK Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids) by Susannah HoffmanSimple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child's curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover:-Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity-Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that'll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!The ideal yoga activity book for 6-9 year olds, this is a must-have volume for children who like moving, learning and bending! Whether you're a parent looking to encourage your child to relax, engage, focus and have fun, or you think your child may be experiencing anxiety and you're looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be calling your name!Children's yoga expert Susannah Hoffman sets out to prove that supporting a child's positive mental health does not need to be expensive, difficult or even time-consuming.With this awe-inspiring activity book, your child can explore yoga poses that will help them de-stress and have fun at the same time!4,99 £*Shipping: 1,99 £Secure redirect to the provider
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Coronet The Headspace Guide to Mindfulness & Meditation by Andy Puddicombe - Paperback - 10 Minute Daily Meditation for AdultsDiscover the accessible world of mindfulness and meditation with The Headspace Guide to Mindfulness and Meditation by Andy Puddicombe. This practical guide, written in a warm and jargon-free voice, offers a science-friendly framework for complete beginners and lapsed meditators alike. Andy Puddicombe, a former Buddhist monk, distills a decade of monastic training into ten-minute daily practices that can help restore calm, clarity, and focus. By committing to just ten minutes a day, you can meaningfully change how you read and live your life. This paperback reissue of Get Some Headspace provides a clear and accessible route into modern meditation, making it easy to incorporate mindfulness into your busy schedule.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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Inspire Select 2025 Health Smart Watch AMOLED Bluetooth Call Fitness Tracker With ECG & Wellness Monitoring pinkStay connected while monitoring your daily wellness with this advanced health smart watch designed for fitness, lifestyle tracking, and smart convenience. Featuring a stunning AMOLED smartwatch display, Bluetooth calling, ECG monitoring, and...299,96 $*Shipping: 0,00 $Secure redirect to the provider
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
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What are the differences between the Fender Squier Affinity Tele Deluxe in Frost Metallic and the Fender Squier Affinity Tele in Lake Placid Blue?
The main differences between the Fender Squier Affinity Tele Deluxe in Frost Metallic and the Fender Squier Affinity Tele in Lake Placid Blue are the finish and the pickups. The Frost Metallic Tele Deluxe has a metallic finish, giving it a shiny and eye-catching appearance, while the Lake Placid Blue Tele has a classic solid blue finish. Additionally, the Tele Deluxe features two humbucker pickups for a thicker and more powerful sound, whereas the Tele in Lake Placid Blue comes with single-coil pickups for a brighter and twangier tone. **
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
-
Which electric guitar is suitable for beginners: Squier or Yamaha 112V?
Both Squier and Yamaha 112V are popular choices for beginners, but the Squier is often recommended for those just starting out. Squier guitars are made by Fender, a well-known and respected guitar manufacturer, and they offer good quality at an affordable price point. The Yamaha 112V is also a great option with versatile features, but some beginners may find the Squier easier to play and more beginner-friendly. Ultimately, the best choice will depend on personal preference and budget. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.