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Self-publishing or traditional publishing?
The decision between self-publishing and traditional publishing depends on your goals, resources, and preferences. Self-publishing offers more control and higher royalties, but requires more effort in terms of marketing and distribution. Traditional publishing provides access to professional editing, design, and distribution, but involves a longer process and lower royalties. Consider your priorities and research both options thoroughly before making a decision. **
Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine. **
Similar search terms for Skyhorse-Publishing-The-Low
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Skyhorse Publishing Happy Healthy Gut: The Plant-Based Diet Solution by Jennifer Browne - Paperback Diet & Digestive Health Guide for Adults - IBS ReliefDiscover a plant-based approach to healing chronic digestive disorders with Happy Healthy Gut, a practical guide by Jennifer Browne. Drawing on her own recovery from IBS, Browne explains how everyday food choices impact gut health, energy, and overall wellbeing. This book offers a frank, warm, and often humorous look at nutrition science, providing simple, everyday habits for a calmer, happier digestive system. Jennifer Browne argues that food is often the common thread behind most chronic digestive problems, and shares her own journey since being diagnosed with IBS in 2001 alongside the experiences of others who have found relief through a plant-based approach.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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HODDER PUBLISHING Sane New World: Taming the Mind by Ruby Wax – Mental Health & Mindfulness GuideThe mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax; who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian; writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from; she explains how our busy; chattering; self-critical thoughts drive us to anxiety and stress. If we are to break the cycle; we need to understand how our brains work; rewire our thinking and find calm in a frenetic world. Helping you become the master; not the slave; of your mind; here is the manual to saner living.4,90 £*Shipping: 1,99 £Secure redirect to the provider
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B Jain Publishing The Art of Mindfulness for Beginners: Anti Stress Animal Kingdom - Adult Colouring Book - Paperback - Stress Relief & Mindfulness GiftThis adult colouring book, The Art of Mindfulness for Beginners: Anti Stress Animal Kingdom, is designed to help readers unwind and de-stress through creative art. Featuring detailed animal illustrations, it invites colourists of all skill levels to slow down and enjoy a screen-free moment of calm. The book is part of a wider family of anti-stress colouring titles, making it a thoughtful gift for anyone seeking a gentle introduction to mindful colouring. The anti-stress colouring book brings together intricately drawn animals, from big cats to delicate birds and woodland creatures, arranged across full-page designs perfect for quiet, focused colouring sessions. Each page is crafted to encourage a meditative state, often described as 'colour therapy,' where the repetitive, gentle act of shading and filling in patterns can be a calming and soothing experience.2,49 £*Shipping: 2,99 £Secure redirect to the provider
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Bloomsbury Publishing The Song of AchillesThe Song of Achilles Greece in the age of heroes. Patroclus, an awkward young prince, has been exiled to the court of King Peleus and his perfect son Achilles. Despite their differences, Achilles befriends the shamed prince, and as they grow into young men skilled in the arts of war and medicine, their bond blossoms into something deeper - despite the displeasure of Achilles's mother Thetis, a cruel sea goddess.6,95 £*Shipping: 2,99 £Secure redirect to the provider
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What is the Wattpad publishing house?
The Wattpad publishing house is a division of Wattpad, a social storytelling platform where writers can share their work with a global community of readers. The publishing house works with select writers from the platform to help them publish their stories in traditional book formats. This includes providing editorial support, marketing, and distribution services to help writers reach a wider audience and potentially secure book deals with major publishing companies. The Wattpad publishing house aims to give talented writers the opportunity to see their work in print and reach a broader readership. **
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses. **
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What is a publishing label?
A publishing label is a brand or imprint under which a publishing company releases books, music, or other media. It serves as a way to categorize and market the works of a particular group of authors or artists. Publishing labels often have a specific focus or style, and they may be associated with a certain genre or niche within the industry. For example, a publishing label may specialize in young adult fiction, non-fiction, or academic works. **
What is the tredition book publishing company?
Tredition is a book publishing company that specializes in helping authors self-publish their works. They offer a range of services, including editing, design, and distribution, to help authors bring their books to market. Tredition also provides authors with access to online retailers and bookstores, helping them reach a wider audience. Overall, Tredition aims to make the self-publishing process more accessible and manageable for authors. **
What is the best time for publishing?
The best time for publishing can vary depending on the target audience and the platform being used. For social media, it's generally recommended to publish during peak engagement times, which are often in the early morning or late afternoon. For blog posts or articles, publishing during the workweek when people are more likely to be online and looking for content can be beneficial. It's important to also consider the time zone of the target audience and to test different publishing times to see what works best for your specific audience. **
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Skyhorse Publishing The Low Carb High Fat Cookbook by Sten Sture Skaldeman - 100 LCHF Recipes - Hardcover - Weight Loss & Healthy Eating CookbookThe Low Carb High Fat Cookbook brings the Scandinavian LCHF revolution to your kitchen table with 100 practical, satisfying recipes. Written by Swedish diet pioneer Sten Sture Skaldeman, this hardcover collection shows home cooks how to swap starches and sugars for natural fats and proteins, without sacrificing flavor. Ideal for anyone starting out on a low-carb lifestyle or looking to refresh their repertoire, it pairs practical guidance with genuinely appetizing meals designed to support steady weight loss and better overall health. The LCHF approach began in Sweden and has since spread across the world as a straightforward, sustainable alternative to restrictive dieting. Rather than counting calories or battling hunger, followers of LCHF dramatically reduce their intake of bread, rice, pasta, potatoes, fruit, and desserts, and focus on eating more protein-rich foods and healthy fats. This cookbook is a valuable resource for anyone looking to adopt a low-carb lifestyle and make lasting changes to their diet.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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Skyhorse Publishing The Low Carb High Fat Cookbook by Sten Sture Skaldeman - 100 LCHF Recipes - Hardback - New Diet Cookbook for Weight ManagementThe Low Carb High Fat Cookbook by Sten Sture Skaldeman is a practical, recipe-led guide to the LCHF way of eating. Packed with 100 recipes, this hardback collects flavourful, real-food dishes built around proteins, natural fats and low-starch vegetables. It suits beginners taking their first steps into low-carb cooking as well as seasoned LCHF followers wanting fresh ideas for everyday meals, weekend cooking and simple entertaining at home. Written by Sten Sture Skaldeman, one of the earliest and most vocal advocates of the LCHF approach, this cookbook distils years of personal experience into a straightforward, kitchen-friendly resource. The diet philosophy is simple: prioritise proteins and natural fats such as meat, fish, eggs, vegetables, cream and butter, while minimising low-carb ingredients.2,49 £*Shipping: 2,99 £Secure redirect to the provider
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Skyhorse Publishing Happy Healthy Gut: The Plant-Based Diet Solution by Jennifer Browne - Paperback Diet & Digestive Health Guide for Adults - IBS ReliefDiscover a plant-based approach to healing chronic digestive disorders with Happy Healthy Gut, a practical guide by Jennifer Browne. Drawing on her own recovery from IBS, Browne explains how everyday food choices impact gut health, energy, and overall wellbeing. This book offers a frank, warm, and often humorous look at nutrition science, providing simple, everyday habits for a calmer, happier digestive system. Jennifer Browne argues that food is often the common thread behind most chronic digestive problems, and shares her own journey since being diagnosed with IBS in 2001 alongside the experiences of others who have found relief through a plant-based approach.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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HODDER PUBLISHING Sane New World: Taming the Mind by Ruby Wax – Mental Health & Mindfulness GuideThe mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax; who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian; writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from; she explains how our busy; chattering; self-critical thoughts drive us to anxiety and stress. If we are to break the cycle; we need to understand how our brains work; rewire our thinking and find calm in a frenetic world. Helping you become the master; not the slave; of your mind; here is the manual to saner living.4,90 £*Shipping: 1,99 £Secure redirect to the provider
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Self-publishing or traditional publishing?
The decision between self-publishing and traditional publishing depends on your goals, resources, and preferences. Self-publishing offers more control and higher royalties, but requires more effort in terms of marketing and distribution. Traditional publishing provides access to professional editing, design, and distribution, but involves a longer process and lower royalties. Consider your priorities and research both options thoroughly before making a decision. **
-
Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine. **
-
What is the Wattpad publishing house?
The Wattpad publishing house is a division of Wattpad, a social storytelling platform where writers can share their work with a global community of readers. The publishing house works with select writers from the platform to help them publish their stories in traditional book formats. This includes providing editorial support, marketing, and distribution services to help writers reach a wider audience and potentially secure book deals with major publishing companies. The Wattpad publishing house aims to give talented writers the opportunity to see their work in print and reach a broader readership. **
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
Similar search terms for Skyhorse-Publishing-The-Low
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B Jain Publishing The Art of Mindfulness for Beginners: Anti Stress Animal Kingdom - Adult Colouring Book - Paperback - Stress Relief & Mindfulness GiftThis adult colouring book, The Art of Mindfulness for Beginners: Anti Stress Animal Kingdom, is designed to help readers unwind and de-stress through creative art. Featuring detailed animal illustrations, it invites colourists of all skill levels to slow down and enjoy a screen-free moment of calm. The book is part of a wider family of anti-stress colouring titles, making it a thoughtful gift for anyone seeking a gentle introduction to mindful colouring. The anti-stress colouring book brings together intricately drawn animals, from big cats to delicate birds and woodland creatures, arranged across full-page designs perfect for quiet, focused colouring sessions. Each page is crafted to encourage a meditative state, often described as 'colour therapy,' where the repetitive, gentle act of shading and filling in patterns can be a calming and soothing experience.2,49 £*Shipping: 2,99 £Secure redirect to the provider
-
Bloomsbury Publishing The Song of AchillesThe Song of Achilles Greece in the age of heroes. Patroclus, an awkward young prince, has been exiled to the court of King Peleus and his perfect son Achilles. Despite their differences, Achilles befriends the shamed prince, and as they grow into young men skilled in the arts of war and medicine, their bond blossoms into something deeper - despite the displeasure of Achilles's mother Thetis, a cruel sea goddess.6,95 £*Shipping: 2,99 £Secure redirect to the provider
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Art of Mindfulness for Beginners: Peace & Calm Mandala - B Jain Publishing - Paperback Mindfulness Colouring Book for Adults - Stress ReliefDiscover a gentle introduction to mindfulness with Art of Mindfulness for Beginners: Peace ; Calm Mandala. This accessible paperback combines calming mandala artwork with simple mindfulness guidance, offering a low-pressure way to unwind and reduce everyday stress. Ideal for newcomers to mindfulness practice, it pairs creative colouring with a relaxing, screen-free activity that can be picked up in short sessions or longer, unhurried sittings whenever calm is needed. The book brings together the therapeutic benefits of mandala art with the core principles of mindfulness, providing a beginner-friendly guide to quieting a busy mind. With its easy-to-follow instructions and soothing artwork, this book is perfect for anyone looking to cultivate a sense of peace and calm in their daily life. Published by B Jain Publishing, this paperback is a great resource for adults and beginners alike.2,49 £*Shipping: 2,99 £Secure redirect to the provider
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Octopus Publishing Ellas Kitchen The Cookbook The Red OneEllas Kitchen: The Cookbook: The Red One-ella kitchen Description 'It's never too early to get little'uns interested in healthy eating; so instead of cooking for the kids; why not cook with them?' - Reveal As featured in The Times; Ella's Kitchen is the fastest growing brand in the UK baby food sector and this new title; Ella's Kitchen: The Cookbook: The Red One; is the first in a series of books aimed at creating nutritious; convenient food that kids (and their parents) will love. 100 yummy recipes to inspire big and little cooks; ranging from the easiest of snacks and light meals that can be rustled up in minutes to delicious and satisfying dinners. Interesting twists and clever shortcuts; such as salmon fillets baked in parcels and sweet and sour prawns; make life as easy as possible for busy parents. For weekends and holidays; when there is a bit more time available; there are leisurely breakfast recipes such as Blueberry Pancakes and more involved cooking projects such as a Pasta Weekend. With an emphasis on involving kids as much as possible; the book includes easy prep tasks throughout; as well as fun activities; from growing your own window-box plants to getting creative with vegetable prints. Colour-in pages and stickers also mean that kids will love it as much as their parents do. Content includes... First foods for tiny taste buds From must to mash amp; beyond Learning about foodYummy lunches and speedy snacks Dee-licious dinners Perfect puds Scrummy treats Hooray for the weekend...and much more!7,99 £*Shipping: 2,99 £Secure redirect to the provider
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses. **
-
What is a publishing label?
A publishing label is a brand or imprint under which a publishing company releases books, music, or other media. It serves as a way to categorize and market the works of a particular group of authors or artists. Publishing labels often have a specific focus or style, and they may be associated with a certain genre or niche within the industry. For example, a publishing label may specialize in young adult fiction, non-fiction, or academic works. **
-
What is the tredition book publishing company?
Tredition is a book publishing company that specializes in helping authors self-publish their works. They offer a range of services, including editing, design, and distribution, to help authors bring their books to market. Tredition also provides authors with access to online retailers and bookstores, helping them reach a wider audience. Overall, Tredition aims to make the self-publishing process more accessible and manageable for authors. **
-
What is the best time for publishing?
The best time for publishing can vary depending on the target audience and the platform being used. For social media, it's generally recommended to publish during peak engagement times, which are often in the early morning or late afternoon. For blog posts or articles, publishing during the workweek when people are more likely to be online and looking for content can be beneficial. It's important to also consider the time zone of the target audience and to test different publishing times to see what works best for your specific audience. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.